Strengthen core, hips and obliques in this beginner 15 min Pilates with Anna Greenberg. Features pop music and moves like Hundreds and Single Leg Stretch.

15 min Pilates | Peloton Strength Classes

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Strength

Pilates

Join Anna Greenberg for 15 min Pilates, a beginner-level class designed to increase core strength, flexibility, and body awareness. This 15 minutes mat Pilates session focuses on building core principles and signature exercises. Enjoy a pop music soundtrack as you work through the exercises. The class targets muscles in the core, hips, and obliques. Experience a balanced and aligned workout with Anna's guidance.

Workout Mat

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Medium Dumbbells

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Core

15 min Pilates

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15 min Pilates

15 min Pilates

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