This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.

15 min Pilates | Peloton Strength Classes

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Strength

Pilates

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Special Occasion

Closer To The Morning

Calm Down

Blood Type

Cold War

Be Right Back

Bussdown (feat. Shaybo)

Comfortable

Core

15 min Pilates

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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15 min Pilates

15 min Pilates

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