Learn the fundamentals of kettlebell movements as we dissect technique and gain the skills to lift, swing and train confidently with kettlebells.

10 min Kettlebell Basics: Swing | Peloton Strength Classes

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Strength

Kettlebells

Medium Kettlebell

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Let Me Hold You (Turn Me On)

Stitches (Seeb Remix)

Home (Deluxe Edition)

Waiting All Night (feat. Ella Eyre)

Presence

Sunset Lover

Lower Body

10 min Kettlebell Basics: Swing

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10 min Kettlebell Basics: Swing

10 min Kettlebell Basics: Swing

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