Join Matty Maggiacomo for 10 min Bodyweight Strength. This beginner-level class requires no equipment and focuses on bodyweight strength and toning. You'll engage your core, obliques, and glutes through a mix of upper- and lower-body strength training. The session is accompanied by pop music to keep you motivated. Meet us on the mat for a full-body workout.

10 min Bodyweight Strength | Peloton Strength Classes

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Strength

Bodyweight

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Supermodel To The World

Supermodel (You Better Work)

Prayer in C (5th Anniversary Rework)

Prayer in C (Robin Schulz Radio Edit)

To Be Able To Love - Jonathan Peters Remixes

To Be Able To Love (Jonathan Peters Radio Edit)

Ten Billion Years

Colours

10 min Bodyweight Strength

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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10 min Bodyweight Strength

10 min Bodyweight Strength

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