Join Matty Maggiacomo for the 10 min Basics Bicep Curl class. This beginner-level strength basics class focuses on the fundamentals of the Bicep Curl. Your biceps play a crucial role in the ability to pull weight, both in the gym and in everyday life. Enjoy the rhythm of R&B music as you work on your biceps. This class is perfect for those looking to understand and improve their bicep curl technique.

10 min Basics: Bicep Curl | Peloton Strength Classes

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Strength

Strength Basics

Light Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Diana Ross (Expanded Edition)

Together (Single Version)

Street Player (feat. Chaka Khan)

Take Time (Instrumental) (feat. Chaka Khan)

Walk Away - Collector's Edition The Best Of 1977-1980

Last Dance (Single Version)

The Essential Phyllis Hyman

Kiss You All Over (12" Version)

Upper Body

10 min Basics: Bicep Curl

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10 min Basics: Bicep Curl

10 min Basics: Bicep Curl

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