This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the glutes and legs.

10 min Barre: Glutes & Legs | Peloton Strength Classes

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Strength

Barre

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Suffering From Success

I Wanna Be With You (feat. Nicki Minaj, Future & Rick Ross)

Excuse My French

Pop That (feat. Rick Ross, Drake & Lil Wayne)

Lupe Fiasco's The Cool

Paris, Tokyo

Lower Body

10 min Barre: Glutes & Legs

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  TREAD {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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  TREAD {Most Tread delivery times occur in __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
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10 min Barre: Glutes & Legs

10 min Barre: Glutes & Legs

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