Beginner
30 min Advanced Beginner Run
Originally aired
Hannah Frankson
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Ready for more? Level up with this Advanced Beginner class designed to build on the basics and coach you through new running skills and concepts.
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Drake, Britney Spears, Ed Sheeran, Kendrick Lamar
Playlist
I Can't Wait
Nu ShoozThe Man
Aloe BlaccSing
Ed Sheeran
Playlist
I Can't Wait
Nu ShoozThe Man
Aloe BlaccSing
Ed Sheeran1999 (Edit)
Prince
Class plan
Warm Up
4 MovementsRunning
15 MovementsCool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%