
10 min Daily Meditation
Originally aired
Chelsea Jackson Roberts
Meditation
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Dive into this 10 min Daily Meditation with Chelsea that uses a visualization technique to center and ground you. This class is designed to be repeated. Build a daily meditation practice and check back each week for a new release.
Subtitles: EN, ES
Featuring music by
Brian Eno
Playlist
Chamber Lightness
Brian Eno
Playlist
Chamber Lightness
Brian Eno
Class plan
Meditation