Join Aditi in honoring Mental Health Awareness Month, by cultivating understanding, acceptance, and taking action towards prioritizing your mental health and well-being in this 10 minute meditation.

10 min Mental Health Meditation | Peloton Meditation classes

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Meditation

Theme

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Yoga Blanket

Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

From Sleep

Richter: Dream 3 (in the midst of my life)

Meditation Music for Spiritual Awakening

Divine Intervention

10 min Mental Health Meditation

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10 min Mental Health Meditation

10 min Mental Health Meditation

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