Join this cardio workout designed to increase strength and endurance.

30 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Medium Dumbbells

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Busy Earnin'

SOLACE REMIXES VOL. 5

Treat You Better (Cassian Remix)

Good Will Prevail

Good Times Roll (feat. Big Gigantic)

Dancing Alone (Remixes)

Dancing Alone (CYA Remix)

Let's Go (Radio Edit) (feat. Ne-Yo)

On The 6 (25th Anniversary Edition)

Waiting for Tonight (Radio Edit)

Going Down

Pepas (David Guetta Remix)

Music Sounds Better With You

Music Sounds Better With You (Radio Edit) (feat. Thomas Bangalter)

Full Body

30 min HIIT Cardio

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30 min HIIT Cardio

30 min HIIT Cardio

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