
Intermediate
20 min Low Impact Cardio
Originally aired
Rebecca Kennedy
Cardio
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Join Rebecca Kennedy for 20 min Low Impact Cardio, a class designed to get your heart rate up using familiar aerobic exercises. This intermediate-level workout is high energy and low impact, making it accessible while still challenging. The class takes place on the mat and requires no equipment. Enjoy a session filled with pop music to keep you motivated and moving. Perfect for those looking to engage in a fun and effective cardio session.
Explicit
Subtitles: EN
Featuring music by
David Guetta, Calvin Harris, Jess Glynne, Mark Ronson
Playlist
Espresso (Mark Ronson x FNZ Working Late Remix)
Sabrina Carpenter, Mark RonsonA Bar Song (Tipsy) [Remix]
Shaboozey, David GuettaI Found You
benny blanco, Calvin Harris
Playlist
Espresso (Mark Ronson x FNZ Working Late Remix)
Sabrina Carpenter, Mark RonsonA Bar Song (Tipsy) [Remix]
Shaboozey, David GuettaI Found You
benny blanco, Calvin HarrisRhythm Is A Dancer (7" Edit)
Snap!, SNAP!
Class plan
Warm Up
Cardio