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10 min Dance Cardio

Beginner

10 min Dance Cardio

Originally aired

Emma Lovewell

Cardio

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Break it down and break a sweat for 10 mins of Dance Cardio with Emma. Whether you are brand new to dance or looking for some new moves, find your spot on the dance floor and get moving in this beginner level class.

Subtitles: EN

Featuring music by

Beyoncé, Doja Cat, Megan Thee Stallion, Saweetie

Playlist

  • R&B - 100 Hits - The Greatest R n B album - 100 R & B Classics featuring Usher, Pitbull and Justin Timberlake

    So Gone (Radio Mix)

    Monica
  • Best Friend (feat. Doja Cat) (feat. Doja Cat)

    Best Friend (feat. Doja Cat) (feat. Doja Cat)

    Saweetie, Doja Cat
  • Fever

    Simon Says (feat. Juicy J)

    Megan Thee Stallion, Juicy J

Playlist

  • R&B - 100 Hits - The Greatest R n B album - 100 R & B Classics featuring Usher, Pitbull and Justin Timberlake

    So Gone (Radio Mix)

    Monica
  • Best Friend (feat. Doja Cat) (feat. Doja Cat)

    Best Friend (feat. Doja Cat) (feat. Doja Cat)

    Saweetie, Doja Cat
  • Fever

    Simon Says (feat. Juicy J)

    Megan Thee Stallion, Juicy J
  • I AM...SASHA FIERCE NEW DELUXE EDITION

    Halo

    Beyoncé

Class plan

  • warmup

    Warm Up

    3 min

  • cardio

    Cardio

    7 min

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